New Delhi, June 12: Yoga is the way to realize the ultimate truth referred to in Vedanta and universal energy field in Quantum physics. In this century, when depression is one of the biggest challenges the world faces, yoga is undoubtedly the best app that everyone must download in their life, renowned spiritual leader Sri Sri Ravi Shankar.
“Yoga is the key that opens the floodgates of happiness for an individual as well as the community. It annihilates the personal and collective misery that comes through individualistic and egoistic tendencies. It is the launching pad for one’s journey into inner space”, Sri Sri Ravi Shankar.
“Yoga not only brings mundane benefits such as health and vibrance, but also uplifts the spirit and enhances intuitive ability which is much needed for governance. It brings skill in action, helping one manage challenging situations without getting stressed”, he added.
“Every child is a born yogi. Till the age of three children all over the world naturally perform many yoga postures and mudras. The baby’s state of mind and breathing patterns are very similar to that of a yogi. Yoga brings up that child-like beauty and innocence in us”, spiritual leader said.
“It is a very well-known fact that yoga has helped countless people recover from many illnesses. In an instant, it can bring about complete balance in one’s personality; it corrects extreme complexes and tendencies. In fact, yoga holds out the promise of many solutions that today’s behavior sciences are looking for”.
He further said that, when people at the helm of affairs practise yoga, it brings greater harmony and less of one-upmanship and rhetoric. If heads of all nations start adhering to the wisdom of yoga, true world peace would soon be attainable.